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FITNESS ASSESSMENT
1 hr1 h
100 Canadian dollars
$100
Service Description
The fitness assessment is the starting point in your fitness journey! It is highly recommended that clients complete this 60-minute assessment before their first personal training session because it shows clients’ strengths and opportunities in their mobility and stability, any muscle imbalances and creates a basis for developing goals.
Cancellation Policy
If you would like to cancel or reschedule your fitness assessment within 24 hours of the session, please send an email to admin@curatedbycherise.com.
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